(Sonchus oleraceus)

Bitter Lettuce

Sow Thistle

Yes, those yellow flowering plants your dad is trying so hard to get rid of on his lawn are edible. Known by many simply as “dandelions” the leaves can be eaten similar to spinach. The roots of these plants have also been used as coffee substitute in the past.

Basil seeds

NUTRITION FACTS

GUARDIAN GROW MANAGER “RECIPE” OPTIONS

Cycles per Year - 13.52